Many people wait until they're feeling unwell to seek medical attention. However, establishing a relationship with a primary care doctor can be a game-changer for your overall health.

Proactive care for a healthier you

A primary care physician acts as your central point of contact for all health-related matters. They can provide routine checkups, screenings, many office-based procedures and immunizations — helping to catch potential issues early when they're often easier and less expensive to treat. This proactive approach can prevent minor issues from snowballing into major health concerns.

Building a partnership for better health outcomes

Your primary care doctor gets to know you as a whole person, not just a set of symptoms. They understand your unique medical history, family background and lifestyle. This comprehensive knowledge allows them to tailor treatment plans to your needs and preferences, leading to better health outcomes and assisting you in making decisions during difficult medical circumstances.

Your trusted health advisor

Beyond treating immediate medical concerns, your primary care physician can be a valuable source of guidance and support. They can answer your questions, address anxieties and empower you to make informed decisions about your health. This trusted partnership fosters open communication, helping you feel more comfortable when discussing sensitive health topics.

Reduced costs and improved efficiency

Having a primary care doctor can streamline your healthcare journey and potentially lower costs. They can coordinate your care across different specialists, reducing the likelihood of duplicate tests and procedures. Regular checkups with your physician also can help identify and manage chronic conditions, preventing complications that might require expensive interventions later.

Finding the right fit

It's important to take the time to find a primary care doctor you feel comfortable with. Look for someone who listens attentively, answers your questions thoroughly and respects your preferences. A strong relationship between you and your doctor is key to getting the most out of your primary care.

Don't wait until you're facing a health crisis. Establishing a relationship with the right primary care physician is an important personal investment in your well-being for many years to come. By taking charge of your preventive care, you're stepping toward a healthier and happier you.

Janet Cruz is a primary care physician at Temple Health-Chestnut Hill Hospital.