Could you stick to a healthy vegan diet for just one day?

Posted 11/3/17

By Roz Warren

November 1 was World Vegan Day, which got me thinking that I should be a vegan. So should you. It’s better for your health and better for the planet. And it's much kinder to …

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Could you stick to a healthy vegan diet for just one day?

Posted

By Roz Warren

November 1 was World Vegan Day, which got me thinking that I should be a vegan. So should you. It’s better for your health and better for the planet. And it's much kinder to animals, too.

So what’s stopping us? When I asked my Facebook friends why they hadn’t gone vegan yet, I got some very specific responses:

----“Bacon, eggs and chicken wings.”

----“Sirloin, pork chops and ice cream.”

----“Chocolate! My life’s blood.”

Why would I want to be a vegan? Nobody gets out of this world alive.

In my own case, it comes down to the three C’s — cheese, chocolate and chicken. I can’t imagine life without them. So maybe I should have a better imagination? I could, for instance, imagine the cruelty to animals that my diet encourages. But let’s face it; it‘s easier to enjoy my lunch if I don’t.

And my eating habits aren’t really all that bad. I almost never eat meat, and I don’t eat much dairy. I’m not a true vegan. But I’m vegan-ish.

Isn’t that enough? Well, no. If everyone actually went vegan, it would drastically reduce pollution and climate change, help prevent heart disease, diabetes, cancer, and Alzheimers and eliminate a world of animal suffering.

You’d think that balancing all of that against my desire to have a slice of pizza or  chocolate-covered Oreo would be a no-brainer. With this in mind, my friend Mike and I recently decided to try to go vegan. Not forever. (We know ourselves too well to try to pull that off.) But just for one day.

Mike makes terrific vegan soups and stews. I create great salads. We‘d found out about some good vegan restaurants in our area, and our fridges were well stocked with crudities and fresh fruit. Just one entirely vegan day. How difficult could it be?

Every day we started out with good intentions. And every day we failed. I’d spend the morning noshing on fruit or carrots with hummus. I’d lunch on curried cauliflower or black bean soup. Delicious! Then I’d go to work. “It’s Deb’s birthday, Roz!” a co-worker would announce. “Do you want a piece of chocolate cake?”

Of course I wanted a piece of chocolate cake. Or I’d be a successful herbivore all day until I stopped by my sister’s house. “Want to stay for dinner?“ she’d ask. “Larry is making three fish chowder.” I LOVE Larry’s three fish chowder.

Mike’s nemesis? Ranch dressing. “And once you’ve had a little ranch,“ he told me, “it’s easy to have some cheese. Before you know it, you’re eating a chicken wrap.”

You wake up in the morning and vow: Today is the day! I’m really going to do this thing. You stay Plant Strong, Just Saying No to the many non-vegan choices that are offered to you. Then, one too-tempting nibble of this or tiny taste of that and — bam! — you’re merely a vegetarian. Or, worse, a carnivore.

But I’m NOT a carnivore! I’m a failed vegan. Isn’t there a difference?

Here’s today’s philosophical question: is it better to have tried to be a vegan and failed than never to have tried to be vegan at all?

After months of attempting to achieve just one Vegan Day, Mike and I realized last Thursday that we’d actually done it. We both managed to overcome all temptations and enjoy a day of nothing but delicious, nourishing plant-based food!

We decided to celebrate our Vegan Day with a trip to the café at Barnes & Noble, where we’d enjoy soy milk lattes and read expensive art magazines. We grabbed a table, stacked our magazines thereon and went to the counter to order our lattes.

“We’re all out of soy milk,” said the barista. “You’re kidding me,” I said.

If you drink Barnes & Noble coffee black, it tastes like sludge. But add a splash of milk, and the day was shot to hell as far as being vegan was concerned. So what did we do? Because Nov. 1, World Vegan Day, was almost here, I’d like to say that Mike and I realized we’d finally managed to reach our vegan tipping point. Wreck our Vegan Day by polluting our coffee with a dairy product? Hell no!

But I’m going to be honest. We ordered skim milk lattes. “Tomorrow is another day,” we promised ourselves.

Local librarian Roz Warren www.rosalindwarren.com is the author of “Our Bodies, Our Shelves: Library Humor” and “Just Another Day At Your Local Public Library.”

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